Add some delicious and juicy beef to your greens and enjoy all the healthy tastes of your salad.
How To Make Warm Beef and Herb Salad
Ingredients
- 1 lb beef flank steak
- 1 medium onion, cut into thin wedges
- 1 medium red bell pepper, cut into strips
- 1 tbsp olive oil
- 1 tsp sugar
- ½ cup red wine vinegar
- ½ tsp salt
- 2 cloves garlic, crushed
- 2 tsp dried basil leaves
- 6 cup salad greens, torn mixed
Instructions
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Cut beef steak lengthwise into 3 strips; slice across the grain into ⅛-inch thick strips.
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In a bowl, combine vinegar, garlic, basil, sugar and salt. Set aside. Place salad greens in a serving bowl.
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Heat oil in large nonstick skillet over medium-high heat. Stir-fry beef strips (1/2 at a time) 1 to 2 minutes. Remove with slotted spoon; keep warm.
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Add onion and bell pepper to same skillet; stir-fry 2 to 3 minutes or until crisp-tender.
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Return beef skillet with reserved dressing; heat thoroughly. Spoon beef mixture and hot dressing over salad greens.
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Toss and serve immediately. Season with pepper, if desired.
Nutrition
- Sugar: 2g
- :
- Calcium: 16mg
- Calories: 77kcal
- Carbohydrates: 5g
- Fat: 4g
- Fiber: 1g
- Iron: 1mg
- Potassium: 151mg
- Protein: 5g
- Saturated Fat: 1g
- Sodium: 208mg
- Vitamin A: 1075IU
- Vitamin C: 36mg
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